Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Get into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.