Resilience U

RESILIENCE U

RESILIENCE U
Grades: 9-12
Free workshops facilitated by Lisa Korman, PsyD, for high school students to explore three main areas of growth: Self-Awareness, Relationships, and Skill Building. Get equipped with the necessary tools for a successful transition to young adulthood, college, and beyond!

Attendees earn two community service credits per workshop.

Upcoming Workshops:
Self-Awareness—Discover Your Strengths
Uncover where your skills and passions intersect using a fun, research-based tool to guide your exploration. By understanding what you’re great at and what excites you, you’ll be better equipped to make informed decisions about your education and future career path.
Tuesday, March 11, 5:30-7pm
Register

Exploring Relationships—Dating & Romance
Explore what healthy relationships look like, how to navigate the ups and downs of dating, and understand the impact of romance on friendships, self-esteem, and everyday life.
Tuesday, April 22, 5:30-7pm
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Skill Development—Mindfulness & Stress Reduction Techniques
Learn practical ways to manage stress, stay calm under pressure, and find your focus. Mastering mindfulness helps you handle whatever life throws your way!
Tuesday, May 20, 5:30-7pm
Register