Resilience U

RESILIENCE U

RESILIENCE U
Grades: 9-12
Free workshops facilitated by Lisa Korman, PsyD, for high school students to explore three main areas of growth: Self-Awareness, Relationships, and Skill Building. Get equipped with the necessary tools for a successful transition to young adulthood, college, and beyond!

Attendees earn two community service credits per workshop.

Upcoming Workshops:

Exploring Relationships—Dating & Romance
Explore what healthy relationships look like, how to navigate the ups and downs of dating, and understand the impact of romance on friendships, self-esteem, and everyday life.
Tuesday, April 22, 5:30-7pm
Register

Skill Development—Mindfulness & Stress Reduction Techniques
Learn practical ways to manage stress, stay calm under pressure, and find your focus. Mastering mindfulness helps you handle whatever life throws your way!
Tuesday, May 20, 5:30-7pm
Register