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Indoor Group Exercise Classes
INDOOR GROUP EXERCISE CLASSES
Get energized as you enhance your body, mind, and spirit and find inner peace with our indoor, live-streamed, and on-demand professionally-led group exercise classes!
All group exercise classes but the ones listed below are open for online reservation only. You can reserve your spot in the class up to 7 days in advance.
- For help on how to make an online reservation, click here.
- If you cannot keep your registration, click here for the steps on how to cancel an online reservation.
Melisa Felsen
Group Exercise Supervisor + Fitness Welcome Desk Reception
Group Exercise Classes
Sunday
8:00 am –
8:50 am
HIIT with Desiree (Studio A)
9:00 am –
9:50 am
Restorative Yoga with Jen (Studio B)
9:00 am –
9:50 am
Zumba with Desiree (Studio A)
9:30 am –
10:20 am
Spin with Gabby (Spin Studio)
10:00 am –
10:50 am
Stretch + Strengthen with Nicole (Studio A)
10:00 am –
10:50 am
Yoga with Jen (Studio B)
11:00 am –
11:50 am
Stretch + Strengthen with Nicole (Studio A)
Monday
6:30 am –
7:20 am
Sunrise Core with David (Studio A) – last class is 2/24
8:00 am –
8:50 am
Body Sculpt with David (Studio A)
8:00 am –
8:50 am
Spinfusion with Rachel (Spin Studio)
9:00 am –
9:50 am
Cardio Sculpt with Laura (Studio A)
9:00 am –
9:50 am
Power Tone with Constance (Studio B) – last class is 2/24
9:00 am –
9:50 am
Cardio Step with Melissa (Studio B) – begins 3/3
10:00 am – 10:50 am Aquatone with Karen (Kroll Family Aquatics Center) pre-registration not needed
10:00 am – 10:50 am Barre Fusion with Constance (Studio A) – instructor changes to Melissa on 3/3 10:00 am – 10:50 am Cardio Step with Melissa (Studio B) – last class is 2/24 10:00 am – 10:50 am Sculpt + Tone with Alize (Studio B) – begins 3/3 10:00 am – 10:50 am Yoga with David (Rosenman Family Gymnasium) 11:00 am – 11:50 am Zumba with Ghazel (Studio B) 11:00 am – 11:50 am Stretch + Strengthen with Karen (Studio A) 12:00 pm – 1:20 pm Chair Yoga + Sound Healing with Jen (Studio A) 6:00 pm – 6:50 pm Low + Tone with Nicole (Studio B) 6:00 pm – 6:50 pm Mat Pilates with Marjorie (Studio A) 7:00 pm – 7:50 pm Cardio Sculpt with Nicole (Studio B) 7:00 pm – 7:50 pm Yoga with David (Studio A)Tuesday
8:00 am –
8:50 am
Cardiosculpt with Rachel (Studio A)
9:00 am – 9:50 am Aquatone with Natalie (Kroll Family Aquatics Center) pre-registration not needed
9:00 am – 9:50 am Pilates Sculpt with David (Studio A) 9:00 am – 9:50 am Power Sculpt with Laura (Studio B) 9:00 am – 9:50 am Spin with Jill (Spin Studio) 10:00 am – 10:50 am Core Yoga with David (Rosenman Family Gymnasium) 10:00 am – 10:50 am Low + Tone with Maria (Studio A) 11:00 am – 11:50 am Beginner Yoga with David (Studio A) 11:00 am – 11:50 am Low + Tone with Maria (Studio B) 12:00 pm – 12:50 pm Senior Barre Yoga with Jen (Studio B) 12:00 pm – 12:50 pm Zumba with Ghazel (Studio A) 6:00 pm – 6:50 pm Butts + Guts with Marjorie (Studio B) 6:00 pm – 6:50 pm Cardiosculpt with Laura (Studio A) 7:00 pm – 7:50 pm Boxfit with Anthony (Rosenman Family Gymnasium) 7:00 pm – 7:50 pm Zumba with Ghazel (Studio B)Wednesday
6:30 am –
7:20 am
Pilates Sculpt with David (Studio A)
8:00 am –
8:50 am
Core with David (Studio A)
8:00 am –
8:50 am
Spin Fusion with Rachel (Spin Studio)
9:00 am –
9:50 am
Low + Tone with Maria (Studio A)
9:30 am –
10:20 am
Cardio Sculpt with Lori G. (Studio B)
10:00 am –
10:50 am
Low + Tone with Maria (Studio A)
10:00 am –
10:50 am
Yoga with Jen (Rosenman Family Gymnasium)
10:15 am – 11:05 am Aquatone with Karen (Kroll Family Aquatics Center)
11:00 am – 12:20 pm Chair Yoga/Sound Healing with Jen (Rosenman Family Gymnasium) 11:00 am – 11:50 am Zumba with Ghazel (Studio A)12:00 pm – 12:50 pm Tai Chi with Carin (Studio A) pre-registration not needed
1:00 pm – 1:50 pm Meditation with Anita (2nd Floor Closed Room) pre-registration not needed
6:00 pm – 6:50 pm Barre Fusion with Marjorie (Studio B) 6:00 pm – 6:50 pm Zumba with Desiree (Studio A) 7:00 pm – 7:50 pm Cardio Step with Melissa (Studio B) 7:00 pm – 7:50 pm HIIT with Desiree (Studio A)Thursday
8:00 am –
8:50 am
Body Sculpt with Rachel (Studio A)
8:00 am –
8:50 am
Yoga with David (Studio B)
9:00 am –
9:50 am
Cardio Step with Maria (Studio A)
9:00 am –
9:50 am
Spin with El (Spin Studio)
9:15 am – 10:05 am Aquatone with Lori L. (Kroll Family Aquatics Center) pre-registration not needed
9:30 am – 10:20 am Body Strong Pilates with David (Studio B) 10:00 am – 10:50 am Low + Tone with Maria (Studio A) 10:00 am – 10:50 am Yoga with El (Rosenman Family Gymnasium) 10:30 am – 11:20 am Boxfit with Anthony (Studio B) 11:00 am – 11:50 am Stretch + Strengthen with Karen B. (Studio A) 12:00 pm – 12:50 pm Cardio Dance with Desiree (Studio A) 5:45 pm – 6:35 pm Dance Fusion with Desiree (Studio A) 6:00 pm – 6:50 pm Pilates Fusion with Marjorie (Studio B) 7:00 pm – 7:50 pm Cardio Sculpt with Nicole (Studio A) 7:00 pm – 7:50 pm Yoga with David (Studio B)Friday
8:00 am –
8:50 am
Cardiosculpt with David (Studio A)
9:00 am –
9:50 am
Core with David (Studio A)
9:00 am –
9:50 am
Power Tone with Anthony (Studio B)
9:00 am –
9:50 am
Spin with Jill (Spin Studio)
10:00 am –
10:50 am
Pilates Sculpt with Amy (Studio B)
10:00 am –
10:50 am
Stretch + Strengthen with Laura (Studio A)
10:00 am –
10:50 am
Yoga with David (Rosenman Family Gymnasium)
10:15 am – 11:05 am Aqua Fit with Natalie (Kroll Family Aquatics Center) pre-registration not needed
11:00 am – 11:50 am Beginner Yoga with David (Rosenman Family Gymnasium) 11:00 am – 11:50 am Zumba with Ghazal (Studio A)12:00 pm – 12:50 pm Core + Balance with Carin (Studio A) pre-registration not needed
Saturday
8:00 am –
8:50 am
Cardio Sculpt with Edy (Studio A)
9:00 am –
9:50 am
Cardio Sculpt with Edy (Studio A)
9:00 am –
9:50 am
Mat Pilates with Amy (Studio B)
10:00 am –
10:50 am
Yoga with Grace (Studio A)
10:15 am –
11:05 am
Zumba with Desiree (Auditorium)
11:15 am –
12:05 pm
Blast Off with Desiree (Studio A)
