Pool Exercise Classes

POOL EXERCISE CLASSES

Take your workout into the pool with our specialty classes!

AQUA EXERCISE
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Class is open to SJJCC members 16+ years, pre-registration is not needed.
Mondays, 10-10:50am
Tuesdays, 9-9:50am
Wednesdays, 10-10:50am
Thursdays, 9:15-10am
Fridays, 10-10:50am