Understanding Self Direction
Sid Jacobson JCC 300 Forest Dr, East HillsYou’ve heard of people talking about SELF-DIRECTION, but do you understand what that means? If the answer to this question is NO, join us for a workshop where we will […]
You’ve heard of people talking about SELF-DIRECTION, but do you understand what that means? If the answer to this question is NO, join us for a workshop where we will […]
Condition your body with exercises rooted in Pilates. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.