Chair Yoga with Jen
Sid Jacobson JCC 300 Forest Dr, East HillsThis gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or […]
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or […]
This course teaches the 13 spiritual steps and laws to better understand how this system called “life” works and is all interrelated, helping to deal with chaos and gain more […]
Based on the book Gift of the Bible, a unique method to the study of Kabbalah, by which any person can delve into the depth of reality and reveal its […]