Events
- No events scheduled for August 25, 2024.
- No events scheduled for August 29, 2024.
- No events scheduled for August 31, 2024.
Week of Events
Yoga with Alexa
Yoga with Alexa
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Spinfusion with Rachel
Spinfusion with Rachel
Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Full Body Tone
Virtual: Seniorcize with Natalie – Full Body Tone
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Boxfit with Anthony
Boxfit with Anthony
Get a full body workout while improving your core fitness and balance. Please bring your own gloves. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardio Sculpt with Rachel
Cardio Sculpt with Rachel
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with David
Yoga with David
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Barre Fusion with Constance
Barre Fusion with Constance
This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aquatone with Karen
Aquatone with Karen
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
News Behind the News
Zumba with Ghazel
Zumba with Ghazel
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Stretch + Strengthen with Karen
Stretch + Strengthen with Karen
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Chair Yoga with Jen
Chair Yoga with Jen
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Mat Pilates
Mat Pilates
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardio Sculpt with Alize
Cardio Sculpt with Alize
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Pilates Sculpt
Pilates Sculpt
Sculpting class focusing on Pilates movements with weights. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Bootcamp Lite with Anthony
Bootcamp Lite with Anthony
Personal trainer Anthony Monferrato will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aquatone with Natalie
Aquatone with Natalie
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Core Yoga with David
Core Yoga with David
An advanced workout focusing on yoga moves to develop core strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Low + Tone with Maria
Low + Tone with Maria
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
REACH Lecture Series
REACH Lecture Series
Informative talks presented by experts on politics, music, art, religion, public affairs, and more.
Beginner Yoga with David
Beginner Yoga with David
Learn basic yoga moves with a slow guided flow. Sun Salutation included. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Low + Tone with Maria
Low + Tone with Maria
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Zumba with Ghazel
Zumba with Ghazel
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with Rhonda
Yoga with Rhonda
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Boxfit with Anthony
Boxfit with Anthony
Get a full body workout while improving your core fitness and balance. Please bring your own gloves. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Boxfit with Anthony
Boxfit with Anthony
Get a full body workout while improving your core fitness and balance. Please bring your own gloves. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with David
Yoga with David
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Spin Fusion with Rachel
Spin Fusion with Rachel
Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Lower Body + Balance
Virtual: Seniorcize with Natalie – Lower Body + Balance
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Cardiosculpt with Lori
Cardiosculpt with Lori
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Low + Tone with Maria
Low + Tone with Maria
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with Jen
Yoga with Jen
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Chair Yoga + Sound Healing with Jen
Chair Yoga + Sound Healing with Jen
Gentle chair yoga combined with listening to vibrations and sounds through healing instruments that will help balance your physical, mental, and spiritual being. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardio Dance with Desiree
Cardio Dance with Desiree
High energy dance class that will get your heart pumping. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Gezunter Men’s Club
Gezunter Men’s Club
Enjoy camaraderie, refreshments, and hear from guest speakers. Open to SJJCC members only. Interested in joining? Contact the Front Desk 516.484.1545.
Tai Chi with Carin
Tai Chi with Carin
A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Knitzvah
Meditation with Anita
Meditation with Anita
Seated meditation focusing on stress relief, breathing, and relaxation. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Zumba with Desiree
Zumba with Desiree
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
HIIT with Desiree
HIIT with Desiree
Get a great cardio workout that will make you sweat. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Power Tone with Anthony
Power Tone with Anthony
Personal trainer Anthony Monferrato will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Pilates Sculpt
Pilates Sculpt
A complete toning workout using Pilates poses and light weights, all levels welcome. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.