Events
Week of Events
HIIT with Desiree
HIIT with Desiree
Get a great cardio workout that will make you sweat! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Zumba with Desiree
Zumba with Desiree
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Restorative Yoga with Jen
Restorative Yoga with Jen
Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, must bring your own blankets or towels. Classes are open to active members only, ages 16+ years. […]
Spin with Gabby
Spin with Gabby
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with Jen
Yoga with Jen
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Open Play Pickleball
Open Play Pickleball
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
Spinfusion with Rachel
Spinfusion with Rachel
Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Full Body Tone
Virtual: Seniorcize with Natalie – Full Body Tone
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Cardio Sculpt with Rachel
Cardio Sculpt with Rachel
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with David
Yoga with David
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aquatone with Karen
Aquatone with Karen
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
News Behind the News
Zumba with Ghazel
Zumba with Ghazel
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Stretch + Strengthen with Karen
Stretch + Strengthen with Karen
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Chair Yoga with Jen
Chair Yoga with Jen
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Open Play Pickleball
Open Play Pickleball
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
Spin with Jill
Spin with Jill
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aquatone with Natalie
Aquatone with Natalie
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Low + Tone with Maria
Low + Tone with Maria
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Core Yoga with David
Core Yoga with David
An advanced workout focusing on yoga moves to develop core strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Beginner Yoga with David
Beginner Yoga with David
Learn basic yoga moves with a slow guided flow. Sun Salutation included. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Low + Tone with Maria
Low + Tone with Maria
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
REACH Lecture Series
REACH Lecture Series
Informative talks presented by experts on politics, music, art, religion, public affairs, and more.
Zumba with Ghazel
Zumba with Ghazel
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with Rhonda
Yoga with Rhonda
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Open Play Pickleball
Open Play Pickleball
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
Spin Fusion with Rachel
Spin Fusion with Rachel
Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Lower Body + Balance
Virtual: Seniorcize with Natalie – Lower Body + Balance
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Cardiosculpt with Lori
Cardiosculpt with Lori
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Yoga with Jen
Yoga with Jen
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardio Dance with Desiree
Cardio Dance with Desiree
High energy dance class that will get your heart pumping. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Chair Yoga + Sound Healing with Jen
Chair Yoga + Sound Healing with Jen
Gentle chair yoga combined with listening to vibrations and sounds through healing instruments that will help balance your physical, mental, and spiritual being. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Gezunter Men’s Club
Gezunter Men’s Club
Enjoy camaraderie, refreshments, and hear from guest speakers. Open to SJJCC members only. Interested in joining? Contact the Front Desk 516.484.1545.
Tai Chi with Carin
Tai Chi with Carin
A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Knitzvah
Zumba with Desiree
Zumba with Desiree
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
HIIT with Desiree
HIIT with Desiree
Get a great cardio workout that will make you sweat. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Open Play Pickleball
Open Play Pickleball
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
Cardio Step with Maria
Cardio Step with Maria
Strengthens the body with this cardio step class! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aquatone with Lori
Aquatone with Lori
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Games Day
Games Day
Come play cards, bridge, Mah Jongg, and other games with your pals. Interested in joining a game, reach out and we will try to match you with other players.
Yoga with Elana
Yoga with Elana
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Stretch + Strengthen with Karen B
Stretch + Strengthen with Karen B
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Dance Fusion with Desiree
Dance Fusion with Desiree
Cardio and dance moves to fun, upbeat music. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Pilates Fusion with Amy
Pilates Fusion with Amy
Condition your body with exercises rooted in Pilates. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Open Play Pickleball
Open Play Pickleball
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
Beginner Yoga with Rhonda
Beginner Yoga with Rhonda
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Upper Body + Core
Virtual: Seniorcize with Natalie – Upper Body + Core
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Pilates Sculpt
Pilates Sculpt
A complete toning workout using Pilates poses and light weights, all levels welcome. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Aqua Fit with Natalie
Aqua Fit with Natalie
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Zumba with Ghazal
Zumba with Ghazal
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Core + Balance with Carin
Core + Balance with Carin
Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Cardiosculpt with Edy
Cardiosculpt with Edy
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Mat Pilates with Amy
Mat Pilates with Amy
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Overeaters Anonymous Group
Virtual: Overeaters Anonymous Group
A 12-step program that offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating. To join, visit https://zoom.us/j/774646690?pwd=NHVwWm5FdCtKNDNqalVsMWpMbEM3QT09 (password is 535356)
Yoga with Grace
Yoga with Grace
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Blast Off with Desiree
Blast Off with Desiree
Resistance training will challenge you to a new level of fitness. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.