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Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Ages: 18-24 months Enjoy music, movement, and crafts in this Parent + Me class. Please bring a small peanut free snack for your child to enjoy during story time. $120 members / $130 nonmembers (for 4 sessions)
Informative talks presented by experts on politics, music, art, religion, public affairs, and more.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn how to speak, write, and read in Hebrew. $330 members / $440 nonmember
De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn how to speak, write, and read in Hebrew. $330 members / $440 nonmember
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn how to speak, write, and read in Hebrew. $330 members / $440 nonmember
Get a cardio workout with the strength and resistance of boxing. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
From quietly influencing the powerful people she was surrounded with, to outright personal action, JKO fought to advance an enlightened cultural agenda inspired by her storied upbringing. Join acclaimed NYC Tour Guide Deborah Zelcer to see the very important role that one of our most unforgettable First Ladies played in defining good taste, high culture, […]
A toning and lengthening workout emphasizing balance and core using yoga and pilates poses. An exercise mat is needed. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Share stories and laughs as we knit and crochet virtually to help those in our community. To join, visit https://us02web.zoom.us/j/82549848284?pwd=eGxVQ0w4bkdVSHNHalp6NXI1MFVhZz09 (password is sjjcc300)
Start your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter […]
Strengthens the body with this cardio step class! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Learn how to speak, write, and read in Hebrew. $315 members / $420 nonmembers
Ages: 18-24 months Enjoy music, movement, and crafts in this Parent + Me class. Please bring a small peanut free snack for your child to enjoy during story time. $120 members / $130 nonmembers (for 4 sessions)
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Come play cards, bridge, Mah Jongg, and other games with your pals. Interested in joining a game, reach out and we will try to match you with other players.
Camp Ga’Avah presents this virtual support group for parents of LGBTQ youth of all ages and identities.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A 12-step program that offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating. To join, visit https://zoom.us/j/774646690?pwd=NHVwWm5FdCtKNDNqalVsMWpMbEM3QT09 (password is 535356)
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.