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Focus is on increasing previously learned basketball skills. Work on fundamentals, skills, and game situations. Taught by high-level basketball trainers, these advanced skills and games will further student’s knowledge of the game. 8 sessions $250 members / $280 nonmembers
Make the water a comfortable and fun place for your child. Emphasis is placed on body position and blowing bubbles. The class is designed to make each child and their parents comfortable in the water. There is lots of fun and splashing! Parents must be in the water with their child for this class. Sunday […]
Children will learn the fundamentals of soccer - dribbling, passing, and shooting. Class structure includes 30-35 minutes of warm-ups and fundamentals, plus 15-20 minutes introduction to gameplay. 7 sessions $175 members / $220 nonmembers For more information or to register, please contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.
Focus is on increasing previously learned basketball skills. Work on fundamentals, skills, and game situations. Taught by high-level basketball trainers, these advanced skills and games will further student’s knowledge of the game. 8 sessions $250 members / $280 nonmembers
It’s never too early to swim and make the pool a fun place! This class focuses on being comfortable in the water. The skills taught are: basic floating, kicking and aquatic safety. Parents must be in the water with their child for this class. Sunday classes = members only. Online registration opens on Thursday, January […]
We’ll introduce your child to the fundamentals of swimming with a focus on floating, gliding, breath control, and promoting independence and separation. This class lays the foundation for your child to enter an independent swim class. Parents must be in the water with their child for this class; children must wear swim diapers if not […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make the pool a fun environment! We will target basic kicks, arm pull, breath control, floats and water safety skills. Sunday classes = members only. Online […]
Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back crawl and rotary breathing, and will have the ability to increase their swim distance. All swimmers 5 years and older must wear a bathing cap, […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
Ideal for the more skilled swimmer – children who can swim 50 yards (2 laps) non-stop. Strokes that will be covered include: front crawl, back crawl, butterfly, breast stroke and side stroke. This class is geared at building endurance and fine tuning all strokes so the student will be prepared to join the swim team. […]
We’ll introduce your child to the fundamentals of swimming with a focus on floating, gliding, breath control, and promoting independence and separation. This class lays the foundation for your child to enter an independent swim class. Parents must be in the water with their child for this class; children must wear swim diapers if not […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make the pool a fun environment! We will target basic kicks, arm pull, breath control, floats and water safety skills. Online registration opens on Thursday, January […]
Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back crawl and rotary breathing, and will have the ability to increase their swim distance. All swimmers 5 years and older must wear a bathing cap, […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
12+ years The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies, and how to respond to breathing and cardiac emergencies. Students who successfully complete […]
Designed for those who know the basic rules and vocabulary, and want advice and advanced strategies on improving their game. Taught by Judy Umansky. 6 sessions $115 members / $155 nonmembers
Improve, maintain, and excel in your swim leg next season by staying in competitive shape during the indoor months. Includes stroke modification, speed drills, and endurance training. 12 sessions Begins Tuesday, March 3 12:15-1:15pm Begins Friday, March 6 10:30-11:30am $300 members / $420 nonmembers, choose from Tuesday or Friday sessions $480 members / $720 nonmembers, Tuesday and Friday sessions […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make the pool a fun environment! We will target basic kicks, arm pull, breath control, floats and water safety skills. Online registration opens on Thursday, January […]
Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back crawl and rotary breathing, and will have the ability to increase their swim distance. All swimmers 5 years and older must wear a bathing cap, […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
Ideal for the more skilled swimmer – children who can swim 50 yards (2 laps) non-stop. Strokes that will be covered include: front crawl, back crawl, butterfly, breast stroke and side stroke. This class is geared at building endurance and fine tuning all strokes so the student will be prepared to join the swim team. […]
Use your handcrafting skills to make a difference in someone’s life through knitting, crocheting, and sewing. All levels welcome. Instruction is available.
Ages: 18+ years Need an extra push to build your endurance, strength, or stroke? Must be able to swim 50 yards (2 laps) consecutively. 12 sessions $300 members / $360 nonmembers
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $315 members / $420 nonmembers
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $315 members / $420 nonmembers
Make Wednesday afternoons a special time for you and your friends! At our crafting table, you'll have the chance to learn something new, finish an old project, or enhance your current craft of choice. There is something for everyone! Class size limited. 15 sessions $100 members / $130 nonmembers
We’ll introduce your child to the fundamentals of swimming with a focus on floating, gliding, breath control, and promoting independence and separation. This class lays the foundation for your child to enter an independent swim class. Parents must be in the water with their child for this class; children must wear swim diapers if not […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make the pool a fun environment! We will target basic kicks, arm pull, breath control, floats and water safety skills. Online registration opens on Thursday, January […]
Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back crawl and rotary breathing, and will have the ability to increase their swim distance. All swimmers 5 years and older must wear a bathing cap, […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
Get a taste of Israel in our new Hebrew culture course where you will cook, listen to music, and more! $280 members / $350 nonmembers
Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick with accuracy and how to react in various situations. Class led by personal trainer, karate and Judo trainer Lori Levi. 4 Sessions $50 members / […]
Ages: 15+ years This course will train lifeguards to respond to breathing and cardiac emergencies in adults, children, and infants until more advanced medical personnel take over. Students who successfully complete this course will receive an American Red Cross CPR/AED for the Professional Rescuer certification. The certification is valid for two years, but lifeguards must […]
Ulpan is an Israeli method designed to teach you how to speak, comprehend, write, and read Hebrew. $360 members / $450 nonmembers
Ages: 22-40 years Learn how to prepare healthy and nutritional recipes from a certified nutritionist. Limited space available. $150 members / $200 nonmembers
When it comes to your life who’s pulling the strings? Believe it or not, it should be… you. Take charge of your life, your relationships, your future. It’s at your fingertips if you know the rules.Learn those rules of life at Intro to Kabbalah. Find happiness, health, inner peace and love by opening your heart […]
Learn the rules, strategies and scoring with hands-on play of this intriguing and challenging game. Taught by Judy Umansky. 6 sessions $115 members / $155 nonmembers
Learn the rules, strategies and scoring with hands-on play of this intriguing and challenging game. Taught by Judy Umansky. 6 sessions $115 members / $155
Designed to educate and empower individuals with special needs to live a more informed and independent life by learning the skills needed to advocate for their rights and explore topics such as people first and leadership skills.
Ages: 22-40 years Join a club of like-minded adults who are seeking a social opportunity to develop lasting friendships. Participants work together to develop ideas and concepts for the program. Dues will be collected, creating a fund that will be used to support the club. $180, plus $5 admission fee at the door
Be a part of Long Island’s only Dodgeball league! Dodge, duck, dip, dive, and dodge your team to victory in this fast-paced sport. We have partnered with LI-Kick, Long Island’s premier provider of co-ed adult social sports. Game slots are an hour long and each team will play 4 games within one hour On the […]
Focus is on increasing previously learned basketball skills. Work on fundamentals, skills, and game situations. Taught by high-level basketball trainers, these advanced skills and games will further student’s knowledge of the game. 8 sessions $250 members / $280 nonmembers
We teach your child basic skills and intangibles such as respect, teamwork, and sharing that they can apply both on and off the court. Taught in a fun and entertaining environment, this clinic will surely be an unforgettable experience for your young athlete! 8 sessions $200 members / $240 nonmembers
We teach your child basic skills and intangibles such as respect, teamwork, and sharing that they can apply both on and off the court. Taught in a fun and entertaining environment, this clinic will surely be an unforgettable experience for your young athlete! 8 sessions $200 members / $240 nonmembers
Ages: 5-21 years The excitement of camp continues all year-round with swimming, adaptive sports, cooking projects, arts and crafts, snacks, and more. $300 members / $384 nonmembers
Ages: 14-21 years Increase coordination, balance, and movement while enjoying a variety of aerobic and strength training activities. $216 members / $264 nonmembers
Ages: 16-21 years Bring your bestie and join us for an evening with the girls. Participants enjoy opportunities to socialize and engage in new activities, with plenty of time for girl talk! $125 members / $160 nonmembers
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.