De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. […]
The Torah while written in ancient times is packed full of lessons that provide an understanding into our complex world. Let Spiritual Guide Rony Sussan show you the ways to […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email […]