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Virtual: Seniorcize with Natalie – Upper Body + Core
Virtual NYWorkout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Outdoor: Zumba with Ghazal
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesA Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]
Virtual: Overeaters Anonymous Group
Virtual NYA 12-step program that offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating. To join, visit https://zoom.us/j/774646690?pwd=NHVwWm5FdCtKNDNqalVsMWpMbEM3QT09 (password is 535356)
Outdoor: Bonne Sculpt
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesGet a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is […]
