Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members 16+ years and advance registration required.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Sculpting class focusing on Pilates movements with weights. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Personal trainer Anthony Monferrato will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required. […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.