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Stretch + Strengthen with Karen B
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesTotal body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Beginner Yoga with Rhonda
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesLearn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Virtual: Seniorcize with Natalie – Upper Body + Core
Virtual NYWorkout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Beginner Mah Jongg
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesLearn to play this fun game using the official rules of the National Mah Jongg League with instructor Judy Umansky. $180 members / $250 nonmembers
