Events

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]

Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email […]