A toning and lengthening workout emphasizing balance and core using yoga and pilates poses. An exercise mat is needed. All virtual fitness programs are open to active members only and […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve […]
Share stories and laughs as we knit and crochet virtually to help those in our community. To join, visit https://us02web.zoom.us/j/82549848284?pwd=eGxVQ0w4bkdVSHNHalp6NXI1MFVhZz09 (password is sjjcc300)
Start your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Strengthens the body with this cardio step class! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.