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Event Series STREET SMARTS SELF-DEFENSE 

STREET SMARTS SELF-DEFENSE 

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick with accuracy and how to react in various situations. Class led by personal trainer, karate and Judo trainer Lori Levi. 4 Sessions $50 members / […]

Event Series American Red Cross CPR/AED for the Professional Rescuer

American Red Cross CPR/AED for the Professional Rescuer

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Ages: 15+ years This course will train lifeguards to respond to breathing and cardiac emergencies in adults, children, and infants until more advanced medical personnel take over. Students who successfully complete this course will receive an American Red Cross CPR/AED for the Professional Rescuer certification. The certification is valid for two years, but lifeguards must […]

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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