Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email […]
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $255 members / $340 nonmembers
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $255 members / $340 nonmembers
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
The Support Our Troops® Troopons® program enhances the well-being of overseas and domestic military families by sending them manufacturer's coupons for food, non-food, baby, and pet items to make their […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
