Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick […]
Get a taste of Israel in our new Hebrew culture course where you will cook, listen to music, and more! $280 members / $350 nonmembers
Ages: 14-21 years Get immersed in a good book by reading new best-sellers and old-time classics with friends. In partnership with Nassau Literacy.
Ulpan is an Israeli method designed to teach you how to speak, comprehend, write, and read Hebrew. $360 members / $450 nonmembers
Ages: 22-40 years Learn how to prepare healthy and nutritional recipes from a certified nutritionist. Limited space available. $150 members / $200 nonmembers
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
