Knitzvah
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesShare stories and laughs as we knit and crochet in person.
Share stories and laughs as we knit and crochet in person.
Seated meditation focusing on stress relief, breathing, and relaxation. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This informative virtual session will empower you with the knowledge, support, and strategies for navigating challenges that come with a cancer diagnosis. Dr. Ashley Polokowski will help you recognize signs, manage stressors, and foster resilience through your journey to wellness.
Get a great cardio workout that will make you sweat. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.