homepage homepage homepage programs

Events

Don’t Call Me Emotional: Women’s Mental Health Through Every Stage of Life

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Don’t Call Me Emotional: Sponsored by SJJCC's Women's Impact Network Explore the effects of hormonal changes on women's mental health across different life stages, such as puberty, pregnancy, postpartum, perimenopause, and menopause, with Esther Rollhaus, MD. In recognition of Mental Health Awareness Month, this lecture will highlight common challenges,  provide practical advice, and normalize the […]

Event Series Core with David

Core with David

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Event Series Yoga with Jen

Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.