Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back crawl and rotary breathing, and will have the ability to increase their swim distance. All swimmers 5 years and older must wear a bathing cap, […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
12+ years The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies, and how to respond to breathing and cardiac emergencies. Students who successfully complete […]
Designed for those who know the basic rules and vocabulary, and want advice and advanced strategies on improving their game. Taught by Judy Umansky. 6 sessions $115 members / $155 nonmembers
Improve, maintain, and excel in your swim leg next season by staying in competitive shape during the indoor months. Includes stroke modification, speed drills, and endurance training. 12 sessions Begins Tuesday, March 3 12:15-1:15pm Begins Friday, March 6 10:30-11:30am $300 members / $420 nonmembers, choose from Tuesday or Friday sessions $480 members / $720 nonmembers, Tuesday and Friday sessions […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
