Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Condition your body with exercises rooted in Pilates, while also mixing in yoga, strength training, and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Discover the path to self-love with Dr. Diana Milillo. Through a model of self-awareness, we’ll explore the inner parts that often contribute to self-criticism and discuss the importance of listening to and understanding these inner voices. Pre-register to be entered into our raffle to win a signed book! Diana Milillo, PhD, LMHC, NCC, is a […]