Designed for those who know the basic rules and vocabulary, and want advice and advanced strategies on improving their game. Taught by Judy Umansky. 6 sessions $115 members / $155 nonmembers
Introducing volleyball for children, grades 3-12! Led by Paula Varner, our clinics will provide young athletes with proper skills training and game play in a competitive, fun, and positive learning environment. Training will teach proper technique, advance individual skills, and create a team-building experience. Coach Varner, a Division I volleyball player at Niagra University, currently […]
Introducing volleyball for children, grades 3-12! Led by Paula Varner, our clinics will provide young athletes with proper skills training and game play in a competitive, fun, and positive learning environment. Training will teach proper technique, advance individual skills, and create a team-building experience. Coach Varner, a Division I volleyball player at Niagra University, currently […]
Use your handcrafting skills to make a difference in someone’s life through knitting, crocheting, and sewing. All levels welcome. Instruction is available.
Ages: 15+ years Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies, and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until EMS personnel arrive. Those who successfully complete the course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED for the Professional Rescuer. The […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
