Events

Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.