Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Learn basic yoga moves with a slow guided flow. Sun Salutation included. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]