Ages: 14-21 years, Kehilla Ages: 22+ years, Kehilla Adults Increase coordination, balance, and movement while enjoying a variety of aerobic and strength training activities. Program runs at a 5:1 ratio. […]
Ages: 18-21 years, Kehilla Ages: 22+ years, Kehilla Adults Once a month, participate in specially themed guys’ evenings focused on participants’ interests. Enjoy opportunities to socialize, engage in new activities, […]
Discover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. Free to members 16+ years old. […]
Low-impact workout using barre and light weights creates long, lean, muscles. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No […]
Use your handcrafting skills to make a difference in someone’s life through knitting, crocheting, and sewing. All levels welcome. Instruction is available.
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
