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Core with David
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesPilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Cardio Sculpt with Lori G.
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesStrengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Yoga with Jen
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesAlignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Body Sculpt with Rachel
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesBody sculpting exercises using balls, bands, and your balance! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
