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Today

Bundles of Joy: Self-Care Tips for New Moms + Baby Care

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

May is Maternal Mental Health Month, and we’re bringing the pros to you to help navigate your parenting journey! Topics include prioritizing self-care, addressing feeding challenges for breast and formula feeding, and navigating sleep for both yourself and your baby. Led by Terah Stiell, PA-C, Senior Physician Assistant and Francine Loccisano MS, PA-C, OBGYN Supervisor, […]

Event Series Beginner Yoga with Rhonda

Beginner Yoga with Rhonda

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Private: Aqua Fit with Natalie

Aqua Fit with Natalie

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Zumba with Ghazal

Zumba with Ghazal

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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