Virtual: Havayah’s Deeper Foundations of Kabbalah
Virtual NYBased on the book Gift of the Bible, a unique method to the study of Kabbalah, by which any person can delve into the depth of reality and reveal its roots and purpose of existence. $150
Based on the book Gift of the Bible, a unique method to the study of Kabbalah, by which any person can delve into the depth of reality and reveal its roots and purpose of existence. $150
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.