Virtual: Zumba with Rachel
Virtual NYA Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once […]
A Latin-inspired dance class incorporating various moves to burn calories while having fun. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once […]
A 12-step program that offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating. To join, visit https://zoom.us/j/774646690?pwd=NHVwWm5FdCtKNDNqalVsMWpMbEM3QT09 (password is 535356)
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
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