Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, breast stroke and butterfly, along with building their endurance and swim etiquette. All swimmers 5 years and older must wear a bathing cap, which may […]
12+ years The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies, and how to respond to breathing and cardiac emergencies. Students who successfully complete […]
Designed for those who know the basic rules and vocabulary, and want advice and advanced strategies on improving their game. Taught by Judy Umansky. 6 sessions $115 members / $155 nonmembers
Improve, maintain, and excel in your swim leg next season by staying in competitive shape during the indoor months. Includes stroke modification, speed drills, and endurance training. 12 sessions Begins Tuesday, March 3 12:15-1:15pm Begins Friday, March 6 10:30-11:30am $300 members / $420 nonmembers, choose from Tuesday or Friday sessions $480 members / $720 nonmembers, Tuesday and Friday sessions […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make the pool a fun environment! We will target basic kicks, arm pull, breath control, floats and water safety skills. Online registration opens on Thursday, January […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
