Virtual: Yogalates with Anita
Virtual NYA toning and lengthening workout emphasizing balance and core using yoga and pilates poses. An exercise mat is needed. All virtual fitness programs are open to active members only and […]
A toning and lengthening workout emphasizing balance and core using yoga and pilates poses. An exercise mat is needed. All virtual fitness programs are open to active members only and […]
Share stories and laughs as we knit and crochet virtually to help those in our community. To join, visit https://us02web.zoom.us/j/82549848284?pwd=eGxVQ0w4bkdVSHNHalp6NXI1MFVhZz09 (password is sjjcc300)
Start your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open […]
Learn how to speak, write, and read in Hebrew. $315 members / $420 nonmembers
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]