In this new class, you’ll learn easy needle turn appliqué, fun embroidery, and basic machine/hand quilting. At the completion of the class, you will create a beautiful table runner! Basic […]
Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick […]
Ages: 14-21 years Get immersed in a good book by reading new best-sellers and old-time classics with friends. In partnership with Nassau Literacy.
Ages: 18+ years Learn how to prepare healthy and nutritional recipes from a certified nutritionist. Program runs at a 10:1 ratio. Limited space available. 12 sessions $200 / members $150 […]
Salsa, swing, tango and more! Our fun and easy approach is ideal for all levels. Taught by Pam Arcuri. No sneakers please. Basic dance steps required. Participation at instructor’s discretion. […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
