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Today

Stretch + Strengthen with Laura

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Private: Aqua Fit with Natalie

Aqua Fit with Natalie

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Zumba with Ghazal

Zumba with Ghazal

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Beginner Yoga with David

Beginner Yoga with David

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Event Series Core + Balance with Carin

Core + Balance with Carin

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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