Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
In this virtual program, cancer survivors will gain a better understanding about nutrition and healthy eating. Registered dietitians from the Cancer Institute at St. Francis Hospital will help you make the best choices when it comes to a balanced diet. In partnership with The Cancer Institute at St. Francis Hospital. Advance registration required.
A virtual yoga workout including core toning with Alana Kessler. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.