This course teaches the 13 spiritual steps and laws to better understand how this system called “life” works and is all interrelated, helping to deal with chaos and gain more control. $120
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Enjoy music, movement, and crafts in this Parent + Me class. All adults are asked to wear masks during the entire program. $125 members / $130 nonmembers
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.