Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Researcher and National Geographic journalist Dan Buettner identified five locations around the world – dubbed “blue zones” – that foster a lifestyle of longevity based on nine principles. Key factors […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]