In observance of Independence Day on Friday, July 4, the entire building - including our Health + Wellness Center - will be closed. We will re-open 7am Saturday morning. Have a safe and enjoyable holiday weekend!
In observance of Independence Day on Friday, July 4, the entire building - including our Health + Wellness Center - will be closed. We will re-open 7am Saturday morning. Have a safe and enjoyable holiday weekend!
Start your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]