Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to SJJCC members, 16+ […]
Sculpting class focusing on Pilates movements with weights. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Challenge yourself in this class that combines core training and cardio. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
An advanced workout focusing on yoga moves to develop core strength. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
REIMAGINING INDEPENDENCE WORKSHOP How to Protect Your Child Legally and Financially With Andrew Cohen, Esq. and Mitch Weisbrot Andrew Cohen and Mitch Weisbrot, fathers of children with disabilities, share their […]
Melville Jewish Center
2600 New York Avenue, Melville
Fennelly, a social scientist, delves into the rationale and consequences of family secrets by studying her Jewish-Hungarian grandfather – an immigrant who overcame a tragic childhood and rose to become […]