Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into […]
Reconnect, rejuvenate, and celebrate life at our annual retreat from cancer, featuring classes designed to move, engage, and nurture your mind, body, and spirit. At Shibley Day Camp, 175 Warner […]
Get your heart pumping on our spin bikes in our private studio! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.