Get a total body workout that will tighten and tone in all the right places with Bonne! Classes are open to active members only, ages 16+ years. Advance registration is […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
Polish your canasta skills and learn advanced strategies from instructor Judy Umansky. Masks must be worn for workshops! $110 members / $150 nonmembers
Share your thoughts and hear from others about current events.
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or […]
Designed for those who know the basic rules and vocabulary, and want advice and advanced strategies on improving their game with instructor Judy Umansky. Masks must be worn for workshops! […]
Join us outside for a socially distant way to give back with service projects that will benefit our community. Community service hours will be given, advance registration required. $18 members […]
Based on the book Gift of the Bible, a unique method to the study of Kabbalah, by which any person can delve into the depth of reality and reveal its […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
