Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $315 members / $420 nonmembers
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $315 members / $420 nonmembers
Make Wednesday afternoons a special time for you and your friends! At our crafting table, you'll have the chance to learn something new, finish an old project, or enhance your […]
We’ll introduce your child to the fundamentals of swimming with a focus on floating, gliding, breath control, and promoting independence and separation. This class lays the foundation for your child […]
This is our first class without parents in the water. Although some children in this class may be inexperienced and fearful, our goal is to build their confidence and make […]
Designed for children who are already comfortable in the water; those who already have some swimming ability and can swim several feet unassisted. Students will learn the front crawl, back […]
Perfect for children who can swim 25 yards (1 pool length) unassisted. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing to the side, […]
Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick […]
Get a taste of Israel in our new Hebrew culture course where you will cook, listen to music, and more! $280 members / $350 nonmembers
Ages: 14-21 years Get immersed in a good book by reading new best-sellers and old-time classics with friends. In partnership with Nassau Literacy.
Ages: 15+ years This course will train lifeguards to respond to breathing and cardiac emergencies in adults, children, and infants until more advanced medical personnel take over. Students who successfully […]
Ulpan is an Israeli method designed to teach you how to speak, comprehend, write, and read Hebrew. $360 members / $450 nonmembers
Ages: 22-40 years Learn how to prepare healthy and nutritional recipes from a certified nutritionist. Limited space available. $150 members / $200 nonmembers
When it comes to your life who’s pulling the strings? Believe it or not, it should be… you. Take charge of your life, your relationships, your future. It’s at your […]
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
