Grades: 9-12

Resilience U is a free workshop facilitated by Lisa Korman, PsyD, for teens to explore three main areas of growth: Self-Awareness, Relationships, and Skill Development.

Get equipped with the tools to successfully transition to young adulthood, college, and beyond!

Skill Development—Mindfulness & Stress Reduction Techniques
Learn practical ways to manage stress, stay calm under pressure, and find your focus. Mastering mindfulness helps you handle whatever life throws your way!

Tuesday, May 6, 5:30-7pm

Attendees earn two community service credits per workshop.