Chair Yoga + Sound Healing with Jen
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Event Series:
Chair Yoga with Jen
Chair Yoga + Sound Healing with Jen
May 10, 2023 @ 11:00 am - 11:50 am
Gentle chair yoga combined with listening to vibrations and sounds through healing instruments that will help balance your physical, mental, and spiritual being.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.