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Cardio Drum Dance Flow with Amy Elias

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Cardio Drum Dance Flow with Amy Elias

May 6 @ 7:00 pm - 8:00 pm

Get your heart pumping and energy flowing in this high-intensity class. Using stability balls and drumsticks, you’ll combine rhythm, movement, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over!

$16 members / $25 nonmembers

Details

Date:
May 6
Time:
7:00 pm - 8:00 pm
Event Categories:
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Venue

Sid Jacobson JCC
300 Forest Dr
East Hills, NY 11548 United States
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Phone
516-484-1545