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Craft A Moment For Self-Care

CRAFT A MOMENT FOR SELF-CARE

Find creative ways to prioritize your well-being and connect with others by engaging in free craft workshops. Light refreshments served.

MANDALA ROCK PAINTING
Unleash your creativity and find inner peace by painting intricate mandala designs on smooth stones. This mindful activity helps you focus, relax, and create beautiful keepsakes.
Friday, April 4, 1-2pm
Register

AFFIRMATION BOX
A creative way to encourage self-reflection, mindfulness, and a reminder to slow down and reconnect with the present moment.
Tuesday, April 29, 2:30-3:30pm
Register

WORRY DOLLS
Craft your own worry dolls to keep your anxieties at bay. Each doll can hold a worry, letting you transfer your concerns onto them and find peace of mind.
Thursday, May 29, 2:30-3:30pm
Register

SAND ART
Layer colorful sand in different patterns to produce unique and mesmerizing pieces that bring a sense of calm and beauty to your space.
Thursday, June 26, 2:30-3:30pm
Register

BULLET JOURNALING
Combine the flexibility of a personal diary with the structure of an organized planner to track goals, habits, and emotions—all in one place!
TBA, $15 materials fee
Register

Lisa Korman
Lisa Korman

Lisa Korman, PsyD

Director, Gayle Berg Center for Resilience

(516) 484-1545 x231

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Events

CRAFT A MOMENT FOR SELF-CARE: TIME CAPSULE

Tue, Apr 29, 2025

2:30pm - 3:30pm

CRAFT A MOMENT FOR SELF-CARE: WORRY DOLLS

Thu, May 29, 2025

2:30pm - 3:30pm

CRAFT A MOMENT FOR SELF-CARE: SAND ART

Thu, Jun 26, 2025

2:30pm - 3:30pm