Community Education Lecture Series

COMMUNITY EDUCATION LECTURE SERIES

Join us for a lineup designed to enhance psychological well-being. Experts in the field of human growth provide opportunities to gain engaging and valuable knowledge, foster social connections, and encourage a culture of lifelong learning and personal development.

REIMAGINING INDEPENDENCE WORKSHOP
In My Kid’s Shoes: Understanding the Experience of Being Different
With by Bonnie Jan., Socialization Specialist
Immerse yourself in your child’s world through interactive activities and expert insights. This workshop helps build empathy, understanding, and actionable strategies to better support neurodiverse family members and friends.

Tuesday, February 4
7-8:30pm
Register

Turn Stress into Strength
With Brigitte Apostolakos, Founder, Thrivewell Corporate
Zero in on building the capacity to better handle stress as a foundational element of well-being. Learn about utilizing evidence-based techniques such as breathwork, meditation, and mindfulness, along with lifestyle habit improvements (how we fuel, move, recover, and connect). Each of these techniques has been shown to prevent and manage chronic diseases.

Thursday, March 6
7-8:30pm
Register

REIMAGINING INDEPENDENCE WORKSHOP
How to Protect Your Child Legally and Financially
With Andrew Cohen, Esq. and Mitch Weisbrot, CLU
Andrew and Mitch are fathers of children with disabilities, share their personal experiences and professional expertise. This seminar guides you through the legal and financial steps needed to safeguard your child’s assets and benefits, ensuring the best interests of your child are protected throughout their lifetime.

Tuesday, April 1
7-8:30pm
Register

Don’t Call Me Emotional: Women’s Mental Health Through Every Stage of Life
With Esther Rollhaus, MD
Explore the profound impact of hormonal changes on women’s mood, anxiety, and cognitive function throughout various life stages, including puberty, pregnancy, postpartum, perimenopause, and menopause. This presentation highlights scientific insights, normalizes common struggles, and offers both validation and practical guidance for navigating the female journey.

Thursday, May 15
7-8:30pm
Register