Chair Yoga with Jen
Event Series:
Chair Yoga with Jen
Chair Yoga with Jen
August 12 @ 12:00 pm - 12:45 pm
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.