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Floor-based workout that increases core strength and flexibility. Classes are open to…
September 11, 2023 Cardio Sculpt with AlizeStrengthens the entire body with both cardio exercise and strength training. Classes…
July 5, 2023 Open Play PickleballAges: 18+ years Get a great cardiovascular workout in this dynamic sport…
July 11, 2023 Pilates SculptSculpting class focusing on Pilates movements with weights. Classes are open to…