



Strengthens the entire body with both cardio exercise and strength training. Classes…
June 3, 2025 Aquatone with NatalieThis class focuses on muscular conditioning and cardio using flotation devices and…
June 3, 2025 Pilates Sculpt with DavidSculpting class focusing on Pilates movements with weights. Classes are open to…
June 3, 2025 Power Sculpt with LauraChallenge yourself in this class that combines core training and cardio. Classes…